Selena received her RYT 200-hr during a full-immersion, Yoga Alliance certified teacher training in Costa Rica in 2023. It was the best month of her life, where she trained in variations of meditation, breathwork, basic ayurveda, cacao ceremony, ecstatic dance, Vinyasa & Hatha asanas, and ate a solid yogi diet.
When she first started yoga she was mainly looking for a healthy hobby, but truly found so much more – yoga is her lifestyle and passion! When times get rough, she finds myself on the mat to experience a deep sense of peace, connection, and love. She looks forward every day to learning and growing as a teacher, and is dedicated to her practice as a student. Her goal as a teacher is to teach her students the ancient philosophy of yoga and to hold true to its original nature as much as possible. She truly believes that yoga is for everyone.