Yoga Studio in Virginia Beach, VA where we share good health & healing through yoga & meditation with people from every level of wellness and every walk of life.

200hr Trauma-Informed Yoga Teacher Training
March 2, 2023 – June 22, 2023

We’re excited to be bringing this group together to share the teachings we so deeply love that have become an integral part of our lives.

Our mission is to provide quality instruction to deepen the desire,
knowledge, and skill of students who wish to share their practice
and Yoga journey with others as facilitators of personal growth,
inner peace, and mind/body health.

Meet Your Instructors

Robin Appel Maida
(Arula Mukti)
robin.appel@always-at-aum.com

Shine-instructor-Jude-Levy-640x640-1

Judy Levy
(Tushti)
jude@illuminatetheshadow.com

Regina McGowan

Regina McGowan
(Samarasa)
rmcgowanesq@yahoo.com

Kacie Steinmetz
(Hrishti)
hello@shineyogavabeach.com

LOCATION

Shine Yoga   |   2397 Liberty Way #102   |   Virginia Beach, VA 23456

DATES

In Studio
Thursdays from 5:30 – 9:30 pm

Online
Mondays from 5:30 – 9:30 pm

TRAINING TOPICS

• Asana Lab for 109 Yoga Poses
• Business Management
• Anatomy and Physiology
• Human Energy and Chakra System
• Yoga Ethics
• Pranayama and Meditation
• Sanskrit
• Chanting and Mantras
• Injury Management

• Sequencing Around Injuries
• Contact Yoga
• Prenatal Yoga
• Restorative Yoga
• Trauma-Sensitive Yoga
• Yin Yoga
• Ayurveda
• Teaching Methodology
• Yoga Philosophy

Questions about the training call: Jude – (917) 603-2944

Please download and read the complete document along with payment details.

Download Information/Pricing

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