Begins Wednesday, April 18
$179 by April 8 / $199 after-
Included is unlimited Shine Yoga classes from 4/19-5/9
Do you want to do yoga? In a relaxed and comfortable atmosphere you will be introduced to the practice of yoga including breath, poses, alignment and benefits. We we laugh and have fun- yoga should not be taken too seriously…but it will change your life!- GUARANTEED 😉
Sunday, April 22nd
1:00 – 3:30 pm
Cost: $55. by April 8th/$65. after April 8th
YES we all have angels to help us and YES, everyone can get messages! YES EVERYONE.
Many just don’t know how to recognize our angels communicating with us!
Starting with an attunement to help you tune into the angelic realm, Cindy Griffith will then share how to ask your angels for guidance and how to be sure to get answers back.
Some people hear, see or know their angel’s response and some people get their messages through signs, synchronicity and even dreams. There is no right or wrong way to hear from your angels!
Come and attune to angels, learn how you can connect with your angels, and get some fun facts about Angels as we practice talking to our angels and getting messages back!
Friday, May 11
$35 register before April 22nd; $40 after/ $34 for Shine Yearly Members
(Limited to 15 people.).
Join us for a candlelit restorative yoga practice combined with hands on Reiki energy healing and essential oils. Your body will be fully supported with bolsters blankets and blocks in restorative poses to help you to open and relax, relieving the effects of stress while practitioners use hands on reiki with essential oils to deepen your experience and accelerate your body’s own natural healing ability.
Sunday, May 20
Seek inside yourself for your dream… the dream you have been wishing for, wanting to see come into Being. Work, relationships, health, home, living situation…whatever your dream, it can become reality. You will create a dream catcher “charged” with your own personal dream. And you will receive a channeled Dream message from Lakota One Heart to assist you in utilizing this powerful medicine.
Supplies are provided to create the form of a dream catcher. You are invited to bring items (beads, feathers, stones, shells, personal or spiritual items, small decorations of any kind), anything that calls to you or perhaps represents your dream to decorate your dream catcher.
June 25 – August 31
All Va Beach Teachers receive $50. off! Use code “teacher”
If you attend class 2-3 x per week, at the end you will feel more relaxed, have tools to use in your life to help with stress, be healthier, happier, stronger, more flexible and sleep better. I promise!
•Welcome class Monday, June 25th from 7:00-8:30 pm. An intro to basic yoga- workshop style to answer any question and we’ll go over the weekly class schedule
•Special restorative class with hands on reiki on Wednesday, July 18th from 7:00-8:30 pm.
•30 minute private session with Jen sometime during the program to help with anything you need further instruction on.