Simplify Your Life With Our New Shine Yoga App!

Click Here To Download

Come see why SHINE is more than a Yoga studio…


Introductory Special FOR NEW MEMBERS ONLY
– $25 –

Includes unlimited Yoga for 7 days PLUS a 30 min. consult with Jen

Sign Up Here

Upcoming Events

For a complete listing of events click here

Balance Your Energy

Fall Equinox Yin and Reiki Class

Fall Equinox Yin and Reiki Class

September 21
Join me as we embrace the Fall Equinox

The beginning of the shift from the warm days of summer to the cooler days of fall. Relax into long-held yin poses and receive hands-on reiki to help clear energetic blocks and balance the body’s energy systems.

Friday, September 21
7-8:30 pm
($40 before Sept 10th)
members get 15% off use code MEMBER

Sign Up For The Fall Equinox Class

Increase your ability to “see”

Learn to Sense the Aura with Cindy Griffith

Learn to Sense the Aura with Cindy Griffith

September 30
No psychic or artistic ability needed!

September 30
12:00 – 3:00
$65 ($55 is signed up by Sept 10)

Psychic, Educator, Spiritual Life Coach, and Author Cindy Griffith will teach you how to perceive the aura in this interactive colorful exploration.

Surrounding every person there is a magnificent field of subtle energy radiating in various hues of color. Each frequency is defined by its own natures and characteristics. The aura, or as modern science describes it, the electro-magnetic field is a representation of the physical, mental, emotional, and spiritual forces. Since we are all born psychic, the key to manifesting your abilities in reading auras is practicing and trusting the results.

During this vibrant experiential workshop, Cindy Griffith will share techniques to assist you in learning to draw what you sense with inner knowing, as your ability to “see” the aura develops. Everyone senses the aura differently, you may see, know, feel, imagine or hear the colors. There are no right or wrong ways to sense an aura. Explore the colors and meanings associated with the auric field and introduce yourself to the chakras to learn how they work with auric energy.

This workshop contains a series of three meditations: Grounding, Protection Golden Light, and Staircase that will make it easier for you to sense auras!

Join us for an afternoon of fun. No artistic training is required for drawing the aura. Colored pencils will be provided.


Click Here To Sign Up For Learn To Sense The Aura

Jeff Masters is back!

Uncover and Heal The Issues In Your Tissues

Uncover and Heal The Issues In Your Tissues

November 3 & 4
Welcome Back Special Guest Teacher Jeff Masters who will be teaching Samskaric Archeology & Alchemy

Saturday, November 3: 9:00 am – 4:00 pm
Sunday, November 4: 9:00 am – 3:00 pm

$199 (before Sept 30th) | $249 (after)

During this practice-based intensive, participants will explore the body’s capacity to receive, carry and store Samskaras.*

Utilizing the tools of Yoga (posture, breath, visualization, and sound), students will connect with the issues in their tissues, with the intention of unwinding and ultimately discharging or releasing them.

Saturday’s program will include a practice for connecting to lineage-based Samskaras or the “Issues In Our Family’s Tissues.”

This practice intensive is open to all students and teachers who have a desire to explore the foundational purpose of the practices of Yoga.

*Samskara(s) is a Sanskrit word meaning the mental impressions, recollections, or psychological imprints which impact our perception of and reaction to our experience of the world.

Sign Up For Jeff Masters Workshop

Join Our Growing Shine Tribe!

Keep up to date on our special events, workshops and promotions.
SIGN UP TODAY and save 10% off your first purchase.
To contact Jen directly please click here.

A HUGE THANK YOU to all of our Shine Tribe Members for voting us THE BEST YOGA STUDIO...again!!!


Copyright © 2018 · All Rights Reserved | Shine Yoga • 757.472.9009 • 2397 Liberty Way • Va Beach, VA 23456 | Site developed by Kind Heart Design