TWO NEW CLASSES! Rock Your Asana Flow and Foundations- Read More Here…

SHINE YOGA BOGO SPRING SALE!

30 Days Unlimited Yoga for you & a friend
for the price of one. Happy Spring!

Buy Your Pass Here

Come see why SHINE is more than a Yoga studio…

IT’S AN EXPERIENCE!

Introductory Special FOR NEW MEMBERS ONLY
– $25 –

Includes unlimited Yoga for 7 days PLUS a 30 min. consult with Jen

Sign Up Here


Upcoming Events

For a complete listing of events click here

Heal Your Body

jEnergy Workshop

jEnergy Workshop

April 6 & May 4
Life Changing!

1 – 3 PM
$40. *
(Members use code MEMBER for 10% off)

April 6th is SOLD OUT!  So I’ve added another date- May 4th- Look forward to seeing you!

Energy medicine to heal your body and live your best life

In this workshop we will dive deeper into the Energy Codes system to awaken your spirit, heal your body and live your best life. I have touched on some of this in my jEnergy yoga classes. This workshop is for anyone who wants to learn more about these life-changing spiritual practices. You are spirit in a physical body with the capacity to heal yourself, awakening to this truth is life changing.

*There will be some yoga in this workshop.
*No refunds

Please follow the link below to enroll now:
Sign Up For jEnergy Workshop

To learn more about jEnergy click below.
A message from Jen about jEnergy

Energy Code Workshop

Energy Code Workshop

Energy Code Workshop

April 15 & 29 | May 13 & 20 | June 3 & 10
Are you ready to learn all 7 energy codes and how to use them to heal your life?
Sign up for this 6-week series and learn how.

6:45 – 8:30 pm
$300. for the entire series
($50 0ff if you sign up by 4/10)

Shine MEMBERS receive 10% off if signing up after 4/10 and not using early discount

*no refunds

Be guided though each of the Energy Codes, a 7 step system to awaken your spirit, heal your body and live your best life. Jen has been studying with Dr. Sue Morter for the past year and recently was certified to teach the system that is explained in Dr. Sue’s new book, The Energy Codes. We will work on a different code each week and you will be amazed at the positive changes you feel in your body and your life! We are meant to thrive in this lifetime, not just “survive”. By enrolling in this Energy Code workshop you will do just that!

Sign Up For Energy Code Workshop

Relax And Breathe

Pranayama and Meditation with Artis Smith

Pranayama and Meditation with Artis Smith

June 1

1-3 PM
$35.

 

In this workshop we will go over several different meditation techniques and pranayama exercises. From there we will discuss how you can combine them to create your own personal practice.

We will cover the following breathing techniques:

  • Ujjayi – or fire breathing!
  • Nadi Shodhana – or alternate breathing.
  • Kapalabhati – the steam engine
  • Chakra Alignment Breathing.
    We will go over each one of the seven chakras and the specific breath work you can use to help activate them!

We will cover the following meditation techniques:

  • The 100 step technique.
  • Gazing.
  • Mantra repetition.
  • Chakra meditations.
    We will also discuss several seated and lying down positions for meditation.

Along with a few surprises!😁

Please follow the link below to enroll now:
Sign Up For Pranayama and Meditation with Artis Smith Workshop

Join Our Growing Shine Tribe!

Keep up to date on our special events, workshops and promotions.
SIGN UP TODAY and save 10% off your first purchase.
To contact Jen directly please click here.
What are you most interested in gaining from Shine Yoga?

A HUGE THANK YOU to all of our Shine Tribe Members for voting us THE BEST YOGA STUDIO...again!!!

“COVA “COVA