Join Jen for a 2-hour workshop learning stretches and postural awareness to relieve back and sciatic pain.
Jen is an expert with using yoga to relieve this pain, as she has used it personally to relieve and ultimately cure her pain. She has worked one on one and in the workshop setting helping many clients find pain relief through yoga. This package also includes 2 (1 hour) sessions of Thermo-therapy on our Amethyst Crystal Bio Mat to be used by the end of November. In pain today? Buy the package and schedule your Biomat sessions before the workshop.
$199 (before Sept 30th) | $249 (after)
During this practice-based intensive, participants will explore the body’s capacity to receive, carry and store Samskaras.*
Utilizing the tools of Yoga (posture, breath, visualization, and sound), students will connect with the issues in their tissues, with the intention of unwinding and ultimately discharging or releasing them.
Saturday’s program will include a practice for connecting to lineage-based Samskaras or the “Issues In Our Family’s Tissues.”
This practice intensive is open to all students and teachers who have a desire to explore the foundational purpose of the practices of Yoga.
*Samskara(s) is a Sanskrit word meaning the mental impressions, recollections, or psychological imprints which impact our perception of and reaction to our experience of the world.