Classes are In Session and All Are Welcome!
At Shine we are all about relieving stress, learning to calm and quiet the mind and connect to that place of peace that is within us all (even if we haven’t accessed it in a long time or we aren’t sure we even know how!) Some of our classes are more physical – you might sweat and increase your strength by attending a Flow class. You might increase flexibility, move energy blocks and get to know yourself from the inside with a Yin class. All of our classes will help you to be a happier, calmer and less reactive person. There is no judgement at Shine, everyone is welcome. Take a moment and look around our website. If you can’t find what you need, please don’t hesitate to give me a call at 757.335.6006 or send me an email.
I can’t wait to meet you and share this amazing practice of yoga with you. —Kacie
Let the vibration and sound waves of the quartz crystal bowls wash over your body, creating a sound bath for your entire being, and let the chimes dance around you like the breeze at the ocean’s edge. No experience necessary, all are welcome!!
We are still practicing safe distancing with taped off areas for all our mats.
We are asking everyone to wear a mask as you enter and exit the studio.
We suggest leaving valuables in the car and removing shoes right outside the studio. Any other personal items can be brought in to the studio to avoid the common areas.
Class sizes are still limited so online registration and no-touch check in are still being recommended.
4 week series
Classes for youths & teens
$15 drop in/$50 for full series
For More Info