Spring Yoga Specials Going On Now!
Ten Weeks to Zen Spring Challenge
The best opportunity to create some good habits to improve your health and your life!
April 5 to June 14
Find balance, reduce stress, sleep better, boost your immune system & more – with ten weeks of unlimited yoga and an accountability partner to help you stick with it!
*10 weeks of unlimited yoga;
*Two full hour sessions on the BioMat and BioAcoustic Mat in the Zen Den;
*One half-hour private yoga or coaching “kick-off” session;
*Four 15-minute accountability sessions;
*10% discount on all workshops, services, and merchandise during the program period
(Private sessions must be used during the duration of the program)
CHANCE TO WIN:
Plus, attend any 25 classes any time during the 70 day period and be entered to win a summer of unlimited yoga – from June 20-Sept 22! That’s three full months of unlimited yoga!
Beginner Workshop Series
In a light-hearted and supportive atmosphere, this 4 week series will explore the fundamentals of yoga
Begins April 10
Led by Kacie Steinmetz and assisted by Shine instructors, the Beginner Workshop Series is designed to meet the needs of those who are new to yoga or those who want to get back to basics. Learn safe alignment for foundational poses, different breathing techniques, connecting breath to movement, utilizing props and modifications, relaxation techniques, discussion of mindfulness, honoring the body, and intro to yoga philosophy.
As a bonus for signing up for the Spring Beginner’s Workshop Series, you also get these bonus goodies:
*Unlimited yoga for the duration of the series;
*Two one-hour sessions on the BioMat or BioAcoustic Mat;
*15% off regularly priced merchandise, workshops, and additional services for the duration of the program
(Full Retail Value of Package $365)
The BioMat and BioAcoustic Mat are excellent complements to yoga, helping the body heal from pain and inflammation, relieving stress and improving sleep. Schedule an appointment before or after a class or workshop to experience the awe-inspiring vibes of one or both!
Ten to Zen / Beginner COMBO
April 5 – June 14
This is an incredible deal! You get everything included with the Ten To Zen Challenge
PLUS the Beginner Workshop! (see details above)
Relax and Let Your SPIRIT SOAR!
Second Sunday Of Each Month | 5:30-6:30 pm
Let the vibration and sound waves of the quartz crystal bowls wash over your body, creating a sound bath for your entire being, and let the chimes dance around you like the breeze at the ocean’s edge. No experience necessary, all are welcome!!
Join us for this feel-good donation-based class!
Last Sunday Of Each Month | 5:30-6:30 pm
Donations accepted to benefit the guest instructor’s charity of choice. Suggested donation: $10 or more, but give what you can.
“Only life lived in the service to others is worth living.” ~Albert Einstein