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Shine Yoga Va Beach | Yoga Studio in Virginia Beach, VA

Yoga Studio in Virginia Beach, VA where we share good health & healing through yoga & meditation with people from every level of wellness and every walk of life.

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Prices

Unlimited Yoga Package

Click Here to Sign Up

Special Pricing On Autopay Monthly Packages – No Commitment Required

Membership Benefits Include:

  • Unlimited yoga classes
  • Add one immediate family member in the same household for $95/month
  • 10% off regularly priced merchandise, workshops, and additional services for participating member
  • Six free class passes per year to share with friends new to Shine

Sign up for these perks on Monthly AutoPay for $109 Here!

No commitment, no cancellation fees. 30 day notice requested; no partial refunds on processed payments.

Drop in – $22

  • Military, First Responders, Educators, Full Time Students, Government Employees (ID required) – 10% off – use code “service”
  • All pricing subject to change

Purchase Your Class

4 Pack Class: – $75

  • 4 pack class passes are good for 60 days following the first visit.
  • Class passes may be transferred but cannot be shared; must be used by the individual who initiates activation.
  • All pricing subject to change

Purchase Your Class

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Shine Yoga

2397 Liberty Way, Suite 102
Va Beach, VA 23456

Call now: (757) 335-6006

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Shine Yoga

shineyogavabeach

✨ Giving Tuesday Spotlight: The Apricity Hope Pr ✨ Giving Tuesday Spotlight: The Apricity Hope Project ✨

Today feels like the right moment to pause and honor something bigger than all of us.

Many of you know my friend Susan — we were scheduled to host a book signing and movement workshop this Thursday. We’ve cancelled the event because her son Benji, who lives with mitochondrial disease, is very sick right now. Please keep their family in your thoughts. 💛

In the spirit of Giving Tuesday, I want to shine a light on the nonprofit she founded: The Apricity Hope Project.
Apricity means “the warmth of the sun in winter,” and that’s exactly what this organization brings to caregivers of medically complex children and families navigating rare diseases.

Their mission is to support the whole caregiver — mind, body, and spirit — through:
✨ Restorative retreats (where I’m honored to offer yoga + sound healing)
✨ Community meet-ups
✨ Caregiver packages + hospital go-bags
✨ A powerful storytelling podcast
✨ Resources so no caregiver ever feels alone in the hardest seasons

This work was inspired by Susan’s daughter, Lorelei, and continues today as a legacy of love, hope, and resilience.

If your heart feels pulled, I’ll place the donation link in the comments.
You can also find the link to Live Like Lorelei, Susan’s beautiful book honoring her daughter’s life and spirit.

Thank you for joining me in wrapping this family — and all families walking this path — in a little more apricity today. ☀️💛

#GivingTuesday #ApricityHopeProject #CaregiversNeedCare #MitochondrialDiseaseAwareness #ShineYogaVB #livelikelorelei
Holiday Specials Are Live All Month ✨ Cyber Mon Holiday Specials Are Live All Month ✨

Cyber Monday may be ending, but Shine’s holiday goodies are just getting warmed up.
Think unlimited yoga, VIP upgrades, gift card bonuses, Reiki reset sessions, and a few surprises still to come. 💛

Our schedule updates in real time on the website, so you can always see what’s new, what’s added, and what’s calling your name.

What do you want more of this season—workshops, immersions, retreats, coaching, or extra-gentle classes? Tell me below. ✨

#ShineYogaVB #VirginiaBeachYoga #HolidayWellness #ShineAndFlow #CyberMonday #AllMonthLong
Happy Thanksgiving to you and yours!! I’m gratef Happy Thanksgiving to you and yours!! I’m grateful for every single person who has ever been part of Shine in any way:

Everyone who’s walked through our door.
Everyone who tried out one class…
And everyone who stuck around long enough to become part of our little family.
And everyone who bought a plant or an essential oil or a star lantern because it made them smile.
You bring life, soul, and meaning to this space.
Thank you for showing up — in the studio, online, or simply in spirit.
It means more than you know.

What one small thing — not the big obvious stuff — are you grateful for today?  I’ll go first - I’m thankful for YOU!

With a heart full of gratitude for you, Kacie
#ThankfulHeart
#GratitudePractice
#GratitudeEveryday
#HeartsFullHolidaysBright
#ShineYogaVB

#VirginiaBeachYoga
Tonight’s gratitude? Making it to two yoga class Tonight’s gratitude? Making it to two yoga classes in two days (that I didn’t teach) and feeling my whole nervous system unclench. My fascia is writing me love letters.

🎁 And today’s seasonal Shine Feature: Gift Cards with a Bonus!
For every $20 in Shine gift cards, you’ll get $5 from us.
Stocking stuffers… teacher gifts… treat-yourself rewards…
Zero sizing issues. 100% feel-good energy.

Perfect for someone you love — including you.

Every time you purchase $20 in gift cards, we’ll gift you an extra $5 to keep or share.

A Little 🌟Shine🌟 on the Details…

Here’s what your gift cards can do — think of these as happy little possibilities:

🌟 One Gift Card - $25
Perfect for a drop-in class with a little extra (you’ll even have a credit toward your next visit!)
OR apply it toward a special event or workshop ($55 value)

🌟 Two Gift Cards - $50
Covers one month of unlimited yoga for anyone brand new to Shine
OR snag one of our long-sleeve tees + luminary lantern set

🌟 Four Gift Cards - $100
Treat yourself (or someone you love) to a full Reiki session ($95 value)
OR choose a private yoga or coaching session

Everything is flexible, simple, and designed to add a little light to your season. 
Need a paper gift card? We’ve got you - and we can break into any amount. And if it gets lost in the holiday chaos, it’s still safe in our system. 😉
Add-ons will have to be added manually to the purchasing account after purchase.
Link in comments.
Before the cooking, the chaos, and the pumpkin pie Before the cooking, the chaos, and the pumpkin pie… come fill your cup with community. 🥧✨

Thanksgiving Karma Class | 9:00am
Gentle Flow benefitting JCOC

✔️ Free to register
✔️ Donations appreciated
✔️ Online option with RSVP

Come move with us and share the gratitude.
🌟 Today’s Hearts Full, Holidays Bright Featur 🌟 Today’s Hearts Full, Holidays Bright Feature: VIPs Shine Brighter

Zoom top on, pajama bottoms still happening — today’s gratitude is brought to you by the tiny luxuries (looking at you elastic waistband!) 

We’re opening 12 VIP spots this season for all who want deeper support:
✨ unlimited yoga
✨ one monthly 1:1 Reiki or coaching
✨ perks + member-only benefits

A little elevated. A lot of love.
If it’s calling to you, now’s the moment. ✨

Download the app - Shine Yoga Va Beach - and search VIP!
✨ Festive Holiday Specials at Shine Yoga! ✨
’Tis the season for joy, cozy vibes, and treating yourself like someone you’re genuinely grateful for.

All week long, we’re rolling out limited-time offers to help you move, breathe, reconnect, and Shine a little brighter into the holidays. Each day brings a new special — something nourishing and totally giftable.

For you, for your bestie, for your future self.

And honestly? As we slide into this cozy-but-also-a-little chaotic stretch of the year, I’ve been noticing the tiny things that make me pause.

Today it was my teenager randomly popping into my office just to tell me a story — no agenda, no eye roll, just a sweet little moment I’m trying to soak up while she’s still under our roof. And later, Matt quietly (or not-so-quietly - he loves to always have music playing) tinkering away at his own business while still cheering on every wild idea I throw into the universe.

It’s the little flashes of gratitude that hold this season together.

Stay tuned, check daily, and scoop these specials up before they melt like the butter on your mashed potatoes.

Take a breath, settle in, and let this week’s offerings meet you exactly where you are.
Join us this week at Shine! Monday 9:30-10:30am Join us this week at Shine!

Monday
9:30-10:30am  Yogalates  Kacie
6:15-7:15pm  Qi Gong Tai Chi  Nik

Tuesday
9:30-10:45am  Kundalini  Tammy
6:00-7:15pm  Gentle Yoga & Myofascial Release  Jackie

Wednesday
9:30-10:30am  YogaRx  Ginny
Evening class cancelled for the holiday

Thursday
9:00-10:00am Thanksgiving Karma Class  Kacie
Available virtually – sign up online

Friday
9:30-10:30am  Flow  Alex

Saturday
9:00- 10:00am  Gentle Yoga  Suzanne

Sunday
12:30-1:45pm  Kundalini  Tammy
6:00-7:00pm  Chapter of Us Community Meditation  Jess
✨ Schedule switch-up that you’re going to love ✨ Schedule switch-up that you’re going to love ✨

Ginny has lost her voice (send her a little love!), so we’re switching our morning class up a bit with a Strengthening Circuit Flow that will make you feel powerful, alive, and so glad you showed up.

If you’ve been wanting a little fire + functional movement, today’s your day. Don’t miss this one.

And tonight?

We slow it all down — grounding movement, deep breath, melt-into-your-bones calm.

Come for the strength, return for the soul.

#ShineYogaVB #VBYoga #StrengthAndFlow #FunctionalMovement #StrongBodyCalmMind #MovementMedicine #MidweekReset #RestAndRestore #EveningYoga #GroundedAndGrowing #MindBodySoul #FindYourFlow
✨ Schedule switch-up that you’re going to love ✨ Schedule switch-up that you’re going to love ✨

Ginny has lost her voice (send her a little love!), so we’re switching our morning class up a bit with a Strengthening Circuit Flow that will make you feel powerful, alive, and so glad you showed up.

If you’ve been wanting a little fire + functional movement, today’s your day. Don’t miss this one.

And tonight?

We slow it all down — grounding movement, deep breath, melt-into-your-bones calm.

Come for the strength, return for the soul.

#ShineYogaVB #VBYoga #StrengthAndFlow #FunctionalMovement #StrongBodyCalmMind #MovementMedicine #MidweekReset #RestAndRestore #EveningYoga #GroundedAndGrowing #MindBodySoul #FindYourFlow
Have you ever wished someone could press RESET on Have you ever wished someone could press RESET on your brain, body, and energy… without you having to do anything?

That’s exactly what Gong Nidra does.

Gong Nidra blends deep, guided relaxation (Yoga Nidra) with the powerful vibration of the gongs — creating a state where your mind quiets, your body melts, and your nervous system finally gets the rest it’s been begging for.

This isn’t just “relaxing.”
It’s:
🌀 Conscious rest
🌀 Sound vibration therapy
🌀 Nervous system repair
🌀 Meditation for people who can’t meditate
🌀 A soul-level exhale 

If you’re exhausted, overwhelmed, overstimulated, or just craving a moment where YOU don’t have to hold up the world… this session is for you.

Come lie down.
Come soften.
Come let the sound do the healing for you.

Your future self is already thanking you.

GONG NIDRA
Sunday, 11/23
6:00-7:00pm
$22 drop in or free with unlimited class pass
Forest Bathing - Saturday, 10:15am Think: “Natu Forest Bathing - Saturday, 10:15am

Think:
“Nature, but make it therapeutic.”
Slower breathing.
Lower heart rate.
Zero small talk required.
Throughout history, saints and sages have been sho Throughout history, saints and sages have been shown with radiant halos — symbols of the luminous energy field that surrounds each of us. ✨
This arc body is your energetic blueprint for destiny — when it’s bright and charged, it protects, attracts, and aligns you with your highest purpose.

Join Jai Gopal this Monday, 6–8 p.m. at Shine Yoga, for Radiate at the Frequency of Destiny — a powerful Kundalini experience to clear old patterns and awaken the brilliance that’s already within you.

#RadiateYourDestiny #FrequencyOfDestiny #KundaliniYoga #ArcBody #HumanHalo #ChargeYourArcline #EnergyAlchemy #RaiseYourVibration #ConsciousCreation #MindMastery #InnerRadiance #EnergyAwakening #VibrateHigher #ShineYogaVB #VirginiaBeachYoga #757YogaCommunity #VBWellness #LightAndClarity #AwakenYourPotential #YogaEvents757
I didn’t represent the back story particularly w I didn’t represent the back story particularly well, but this excerpt is a must read - whether you carry deep grief or not. “You cannot craft a predictable life with your goodness. You cannot control it with your color-coded planner. You cannot earn it with gold stars.  And what’s coming? You didn’t earn that either. Nor do you deserve it. No one earns suffering. Just like no one earns joy or safety or ease. Grief doesn’t come to the wicked, and comfort doesn’t only land on the righteous.… It is going to be OK. Not because your story turns out how you want it. But because you will learn to write a new story.”
Come meet the author on Thursday Dec 4 from 6-8p. We will move a bit and breathe together. Susan will offer some of her story and sign books. We’ll also share about Susan’s non-profit, The Apricity Hope Project. I hope you can join us!! #apricityhope #livelikelorelei #youarentalone #rewriteyourstory #medicalmamas #booksigning
Rest, restore, and realign through sound, energy, Rest, restore, and realign through sound, energy, and pure stillness.

Sound Healing and Yoga Nidra with guided meditation and Reiki - Sunday 6-7pm

You're invited to an evening of deep rest and energetic reset.
Settle into stillness with a guided meditation, receive the calming support of Reiki, and let the soothing sounds of crystal singing bowls, ocean drum, and Koji chimes wash over you.

If your nervous system could use a gentle exhale, this is for you.
Join us Sunday night—come as you are, leave feeling clear, calm, and restored. 💫

DM for details or to save your spot!
Or download our app - Shine Yoga VA Beach - to sign up!
Limited-Time Reiki Special – through Nov 9 ✨ S Limited-Time Reiki Special – through Nov 9
✨ Shift your energy before Mercury does.

When the universe starts shifting, your energy should stay steady. Reiki helps you clear the noise, calm your nervous system, and reconnect to peace — especially before Mercury retrograde rolls in.

💎 $222 for three Energy Reset experiences (book your first this week + use them before year-end).

Comment RETRO for details or tap the link in bio.
Your arc body—the radiant halo surrounding you—holds the imprint of your destiny. When it’s bright and strong, it protects you, clears karmic residue, and magnetizes what you need most. Join Jai Gopal for a transformative Kundalini experience of breath, movement, and meditation to charge your arcline and radiate at the frequency of destiny.

Through breath, stillness and movement, open the field where your destiny lives.
Not just intention. Not just vision. A body-field lit from within.

Radiate at the Frequency of Destiny 
Monday, November 10 │ 6:00-8:00pm

#RadiateYourDestiny #FrequencyOfDestiny #ChargeYourArcline #HumanHalo #ArcBody #ClearTheKarmas #EnergyProtection #MagneticField #KundaliniActivation #LightBody
🪩 Mercury’s got jokes. Don’t play Retrograd 🪩 Mercury’s got jokes.
Don’t play Retrograde Roulette. 
Ground now, glow later.

✨ Unlimited Yoga — $109/month
Lock it in before Nov 9.
(Rate stays steady for 6 months + cancel anytime)

Lock in your practice before the planets start playing tricks. Cosmic chaos can wait. You’ve got yoga. 💫

#GroundAndGlow #PreMercuryMayhem #ShineYogaVB #MercuryRetrograde #VirginiaBeachYoga #StayGroundedStayGlowing
🪩 Mercury’s got jokes. Don’t play Retrograd 🪩 Mercury’s got jokes.
Don’t play Retrograde Roulette. 
Ground now, glow later.

✨ Unlimited Yoga — $109/month
Lock it in before Nov 9.
(Rate stays steady for 6 months + cancel anytime)

Lock in your practice before the planets start playing tricks. Cosmic chaos can wait. You’ve got yoga. 💫

#GroundAndGlow #PreMercuryMayhem #ShineYogaVB #MercuryRetrograde #VirginiaBeachYoga #StayGroundedStayGlowing
Time falls back — but your yoga practice moves f Time falls back — but your yoga practice moves forward.
Don’t forget to set your clocks back — and set your intentions on the mat. 🕰💫 #FallBack #DaylightSavings #AutumnEnergy #CozySeason #RestAndReset #ShineYogaVB #VirginiaBeachYoga #MindBodySoul  #gentleflow
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