Natural Healing – Body & Mind.
Are you caught in a cycle of overwhelm or struggling with chronic pain?
Is fatigue, stress or anxiety preventing you from fully living a life you love?
Are you worn out from prioritizing everything and everyone above your own self-care?
We’ve all been there. But we don’t have to stay there.
Now is the time to focus on YOU - not on the million and one things on your to-do list, not on the kids or that one work email that really got under your skin. JUST. YOU. Set aside the busy-ness of life and soak up the stillness during a session in our Zen Den and BioMat Studio. You’ll enjoy the warmth and relaxation provided by our BioMat or the soothing sounds and gentle vibrations of our BioAcoustic Mat. Let the world melt away and with it release any pain, stress, anxiety and tension you’ve held in your body.
Our BioMat helps to:
- Improve cardiovascular function and circulation
- Improve immune functions
- Reduce symptoms of auto-immune disorders, stress, and fatigue
- Ease joint pain and stiffness
Along with the healing vibrations and soft surround-sound music of the BioAcoustic Mat, this is the ultimate transformative experience. Give yourself the gift of gentle, rejuvenating care that you so richly deserve.
To reserve your time in the Zen Den, click here
“One of the best things I’ve done to relax in many years. Visited the Zen Sanctuary at Shine Yoga for 30 minutes on the BioMat. I might have fallen asleep a little. Felt sooo good!” ~Karen West