Jennifer Wolff is a Virginia Beach native and has raised her own kids here. Jennifer is certified as a trauma sensitive RYT-200 with the Yoga Alliance, and is currently working on completing her RYT-300. As a lover of learning, Jennifer is also certified in Hot Yoga, Yin Yoga, SUP Yoga, Kids Yoga, and is one of Shine’s two teacher’s certified in Inside Flow~a practice where students move as one to the rhythm of music.
Once Jennifer began practicing yoga, she knew that yoga was not only for her but suited for everyone, regardless of age or ability. She is a huge believer in the multitude of benefits that yoga has to offer, such as increasing fitness, flexibility, mind/body awareness, meditation & breath. She enjoys adapting her classes to fit a variety of individual needs and accommodations, although Vinyasa Flow & Inside Flow are her passions.
Off of the mat, Jennifer enjoys spending time with her grown twins, her 2 dogs, hiking, any activity near or on the water, and loves to travel! You can find her traveling to participate in numerous Yoga trainings as she has always enjoyed being a life long learner who loves to challenge herself through continuing education and immersion.