Jude considers herself forever a student who puts all trust in the Universe. Her love affair with yoga started in her twenties; she’ll never forget her first savasana (final rest) after an active yoga practice. She couldn’t believe how one hour could yield such euphoria.
When times got tough, the yoga mat was where she laid all of her frustrations, disappointments, and challenges. She always looked forward to landing on the mat, and she enjoyed seeing positive changes in her life that weren’t just physical but were most importantly mental.
For five years, Jude had the amazing experience of running and managing a yoga studio. With that came the pleasure of guiding amazing students, training other teachers, and writing her own curriculum. She is currently enrolled in yoga therapy training to further her ability to help those who need it the most.
Jude’s classes offer the exploration of mindful movement, breathing techniques, and yoga philosophy so that you can tap into the inner light that is waiting to shine.
After closing her studio in New York, Jude moved to the Hampton Roads area to be closer to family.